Mind: Sharpen Up, Level Up
Because your best days start between your ears.
The FNG knows that life isn’t just about staying fit or jetting off to far-flung places—it’s also about keeping your grey matter sharp. Whether it’s reaching career goals, mastering your finances, or learning the latest tech, this is your space to level up. Relationships and connections? Don’t worry, we’ve got that covered too. The FNG is here to help you thrive in all things cerebral. Ready to flex your mental muscles?
Know Better Today
For the FNG, a clear and balanced mind is the key to navigating life’s twists and turns with confidence. That’s why we’ve created Mind—a space dedicated to helping you think sharper, make better decisions, and live with less stress.
From mastering your finances to navigating relationships, advancing your career, and staying current in a tech-savvy and up with the latest innovations, Mind is here to guide you. It’s about practical insights that make life simpler, smarter, and more rewarding.
And of course, Mind is about self-discovery—learning to know yourself better.
Because when your mind is in the right place, everything else falls into place. Let’s get started.
Latest Insights
Sex, Substances and Men: What I Was Really Trying to Hide
Many men use alcohol or cannabis before intimacy to quiet anxiety. This article explores why numbing feels necessary — and what questions emerge when substances are no longer an option.
Why Men Hold Onto Anger — and How to Let It Go
I see my anger more clearly for what it is: accusation turned outward. However, as those accusatory missiles are launched, they only arc mid-flight and detonate back on me.
Why Men Are Drawn to Football: More Than a Game
Football isn’t just about sport. It’s about connection. What many men miss during emotional upheaval isn’t just a partner — it’s being known and noticed.
If Money Is Making You Miserable, What Are You Really Afraid Of?
Money represents safety, survival, belonging, and control. When those feel threatened, the nervous system reacts.



