Bullet Proof
When you invest in a healthy lifestyle, you build resilience that lets you handle anything life throws at you.
Become Today
In Bullet Proof, we’ll dive into the nuts and bolts of looking after your physical self. From healthy eating and nutrition tips that actually make sense to exercise routines designed for the FNG—this is your space to build strength, energy, and vitality.
We know you don’t need impossible fitness regimes. Instead, this is about sustainable habits that fit your life and help you feel your best. Because when you’re physically strong, energised, and confident in your own skin, you’re bullet proof. Let’s get to it.
Latest Insights
From Comfort Zone to Growth Zone – Life Lessons from the Farm
Do you stay in your comfort zone or is it time to take a leap of faith? The FNG has the answer.
30 Days, 10 Ways to Change Your Life Challenge
Step Out of Your Comfort Zone and Jumpstart the Fresh New Life you’ve always wanted with our 30-Day Challenge.
New Year’s Eve versus The FNG: Why Wait for January?
New Year’s resolutions have an inherent flaw: they pin all your hopes for self-improvement on a single day. For the FNG, every day isn a chance for a fresh start.
Intimacy and Connection for the Modern Man
FNG, when was the last time you truly felt connected?