Bullet Proof
When you invest in a healthy lifestyle, you build resilience that lets you handle anything life throws at you.
Become Today
In Bullet Proof, we’ll dive into the nuts and bolts of looking after your physical self. From healthy eating and nutrition tips that actually make sense to exercise routines designed for the FNG—this is your space to build strength, energy, and vitality.
We know you don’t need impossible fitness regimes. Instead, this is about sustainable habits that fit your life and help you feel your best. Because when you’re physically strong, energised, and confident in your own skin, you’re bullet proof. Let’s get to it.
Latest Insights
Conspiracy Theories and Reasons to Be Cheerful
Caught in a spiral of conspiracy theories? The FNG helps you cut through the noise, embrace optimism and find solid ground. Stay informed. Stay sane.
The Past is Gone. We Ain’t Got Time for That!
Leave regret behind and live forward. Discover how The FNG embraces change, growth and purpose—because the past is gone, and we ain’t got time for that.
Breaking the Rules: What Pete and Bas Teach Us About Aging
Pete and Bas prove that society’s expectations of aging are outdated. What does that mean for the FNG?
What Anybody Thinks of You Is None of Your Business
Worried about what other people think? Here’s why their opinions don’t matter—and how the FNG learns to live on his own terms.