How to let go, level up, and live forward
There’s a saying down at The Farm: “You can’t plough a field by looking over your shoulder.” And let’s be honest—too many of us are dragging our past behind us like a knackered old suitcase. Regret, missed chances, ‘if onlys’—they stack up quick. But here’s the deal, FNG: the past is over. Done. Finito.
Welcome to a new way of thinking.
You’re not who you were (and that’s a good thing)
Midlife isn’t a crisis—it’s a checkpoint. You’ve lived, learned, lost and laughed. Maybe you smashed it in your career. Maybe you’re stuck in a rut. Either way, what matters now is who you choose to be from this point on.
Because being the FNG isn’t about pretending to be a younger version of yourself. It’s about starting fresh—every damn day—with energy, clarity and a bit of cheeky optimism.
“The more a thing tends to be permanent, the more it tends to be lifeless.”
— Alan Watts
And that’s the point. You’re not meant to stay the same. Growth is the whole gig. So shake off the idea that who you were is who you have to be. The past doesn’t define you—it prepares you.
Growth doesn’t care how old you are
Let’s talk mindset. You don’t need a new life. You need a new lens. Growth is for anyone brave enough to say: “I’m not done yet.”
Maybe you want to get fit again. Change careers. Build better relationships. Give back. Fantastic. Start small. Start now. Just start.
Purpose > Perfection
One of the biggest traps? Waiting until everything’s perfect. Spoiler alert: it never is. The FNG gets that. We’re not here to hustle you into 5am cold plunges or 20-step morning routines (unless that’s your thing—crack on).
What we’re here to do is remind you that your time is precious. So spend it on stuff that matters. For the FNG, purpose isn’t some lofty ideal—it’s the daily decision to move with intention. To show up. To grow a little. Give a little. And to leave things better than you found them.
Health. Connection. Learning. Legacy. That’s purpose. The rest? Leave it in the rear-view mirror.
Give. Grow. Go again.
Here’s what makes The FNG different: 50% of our profits go to causes that move the needle. Because it’s not just about self-improvement—it’s about impact. You grow, we grow, the world grows. That’s the point.
The past is a story. The future’s a blank page. And The FNG? Well, we’ve got a fresh pen and a strong cup of tea.
Let’s get to work.
